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How to run a support group meeting
Support group meetings are much like any other organized meeting, with a few simple rules it runs a lot smother. Here are some hints that have helped me run meetings:
- Have the meeting on the same day of the week, for example every Monday or First Monday of each month.
- Hold the meeting at the same time of day.
- Have a written agenda, even if it is the same every time.
- Have a start of the meeting (even if late) Welcome everyone.
- Schedule time for socializing. Make a directed solalizing event. For example I start my meetings with "The Silly Question" and I make every one try to answer. It is always different and often fun. Here are some examples: Do you have a penny in your pocket? (show me). What kind of soap do you have in the bathroom (Ivory or Dove). What was your first pet?
- Take minutes and send them out. (even if nothing happend) That makes people feel part of the group. Add personal notes. (Alice had a new dress, Bob ate at McDonalds this week)
- Have an end of the meeting. Declare it over. Then allow for socializing after the meeting.
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